Seated Chair Hamstring Stretch for Low Back Pain Relief Video:
Gardening, camping, and even a family cook-out can be causing you some serious pain! Take a look at this simple hamstring stretch you can do at home or at work to help alleviate pain in the lower back. Don't let a stiff, aching back get in the way of your summertime adventures! Stop by our office or give us a call at (802)557-8568 to schedule an appointment with Dr. Paul today.
