Tuesday, December 15, 2015

6 Health and Wellness Gift Ideas for the Holidays

The Holiday Season is upon us and we thought we would share we few health and wellness centric gifts for you all! Finding gifts that appeal to everyone on your list can be a challenge, fortunately we have come up with a list that will please everyone, and keep them healthy for the coming year!

1. Gift Card for first appointment or acupuncture to Avalon Natural Medicine, visit Avalonnaturalmedicine.com or call
802-578-3449 to purchase.

2. Yoga set for beginners (29$)- This set is perfect for those just starting out in yoga. It includes everything you need at an awesome price! Visit Amazon to purchase. 


3. UP MOVE activity tracker (45$) This is a stylish and low-cost alternative to the FitBit. This device tracks sleep patterns, steps and calories burned. Visit BaubleBar to purchase.
4. Blender with to-go cup (23$) This is an awesome gift idea for a college student, smoothie enthusiast, or mixed coffee drinker in your life. It is an awesome design and can make smoothies or iced coffee drinks on the go!  The price is excellent and it is a quality product. Visit Amazon to purchase. 
5. Gift card for initial exam and adjustment at Elevate Health Chiropractic (144$) Getting adjusted will reduce holiday stress and boost the immune system for flu season. Good health is always the best gift! Visit elevatehealthchiropractic.com or call 802-557-8568 to purchase. 


6. Initial Exam at Waterbury Integrative Health- This office focuses on whole-person wellness, and treatment plans are tailored to individual needs. Visit waterburyintegrativehealth.com for more information, or call 802-560-5594.