Straighten Up!

We love this video created by the World Federation of Chiropractic and  UCL Medical School MDs Comedy Revue Society! Check out their super creative spin on Taylor Swift's "Shake It Out" and remember to straighten up!

For more advice on how to promote wellness and spine health check out our website or our Facebook page, or give us a call at (802) 557-8568. 

Promoting health & wellness while biking

Biking is a great, healthy way to get around! We love that it's a part of the culture here in Burlington, VT, and we want to make sure people here and around the country are biking in a way that protects their spine and low back. Check out these tips and see the infographic below from the Canadian Chiropractic Association, and stay safe and healthy while enjoying your biking experience!  

If you are experiencing any low back pain and would like to schedule an adjustment, or want to learn more about protecting yourself & reducing pain, give us a call at (802) 557-8568.

Bike on!

Wellness for back to school!

As school swings into full gear, make sure you and your loved ones are taking care to protect yourselves from back pain! About 30% of children in school report pain due to carrying heavy/ill balanced backpacks (for more information, see this article)

Check out this helpful list of tips from the American Chiropractic Association to help reduce backpack related pain!

As always, if you have any questions or want to learn more check out our website www.elevatehealthchiropractic.com or give us a call at (802) 557-8568! 

#vermont #healthyliving #wellness #backtoschool

Win a free massage from our wellness partners: Body Therapy at Elevate Health Chiropractic

Elevate Health Chiropractic is excited to announce 

massages are now available in our office! 

We are raffling off a one-hour custom massage with our new wellness partners Body Therapy! The drawing will be live on 9/20/16. Like or share this post on our Facebook page to be entered to win, or comment below on this post. 

Give us a call at (802) 557-8568 for more information or to schedule an adjustment, or check us out at www.elevatehealthchiropractic.com

 Stay #healthy and #balanced #VT!