Biking is a great, healthy way to get around! We love that it's a part of the culture here in Burlington, VT, and we want to make sure people here and around the country are biking in a way that protects their spine and low back. Check out these tips and see the infographic below from the Canadian Chiropractic Association, and stay safe and healthy while enjoying your biking experience!
If you are experiencing any low back pain and would like to schedule an adjustment, or want to learn more about protecting yourself & reducing pain, give us a call at (802) 557-8568.
Bike on!
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