Photograph by: Philip Montgomery, The Ultimate Scrum, for the New York Times
Have you been suffering from a sports related injury? Are you looking for ways to improve your endurance and mobility at the gym or on the team? Chiropractic care may be just what you're looking for!Sports and exercise are great ways to keep healthy, but there are often risks involved. Most often, excessive training, inappropriate training methods or perilous exercise equipment can be a cause of injury. However, structural abnormalities and muscle imbalances/weakness can also be culprits leading to injury, including the ankles, knees, elbows, shoulders or spine.
Chiropractors are trained to assess, diagnose and manage sports-related injuries as part of their core competencies. In fact, through a comprehensive history and physical examination, chiropractors can help determine the cause of pain and dysfunction as well as recommend an appropriate plan of management.
Conservative care offered by chiropractors, dependent on the injury and mechanism, may include joint manipulation and mobilization, soft tissue therapies, adjunct modalities, rehabilitation and individualized exercises and lifestyle advice to restore proper function, enhance healing of damaged tissue and reduce pain.
Give us a call or visit our South Burlington office to schedule an adjustment today with Dr. Paul Samuel. Stay strong and elevate your health! Don't forget to like us on Facebook!
www.elevatehealthchiropractic.com (802) 557-8568
